Give it a try for one week..FREE!!

At Gracie Tampa, our method of self-defense instruction was developed to insure that students could defend themselves in a real fight.

No matter what your age or physical condition, with us,  you will learn how to use leverage and technique to successfully defeat a larger opponent. You don't have to be in great shape. You don't need to be big and strong, and you don't need prior martial arts experience before you can benefit.  One of the major advantages of Jiu-Jitsu is that it really works for everyone. Bring the whole family to our school. Jiu-Jitsu is also effective as a method of self-defense for women and children.

Put it to the test. Reading about Jiu-Jitsu is one thing, but nothing compares to the experience of even one lesson. Come in and Try One Free Week! There is absolutely no obligation. As an added bonus, the self-confidence you'll gain from learning Jiu-Jitsu may actually make you less likely to be targeted for an attack, And that's priceless!



Gracie Tampa is also located in Golds Gym Tampa